Sports Assessment and Performance Programs
The body of the competitive athlete is continually put under strain. Ideally, an athlete's body should always be able to perform at optimal levels. This, however, is not always true. Due to the repetitive actions involved in certain sports, it is common to see overuse of some muscles with subsequent underuse of others. This can often lead to injury if not attended to in a timely manner.
In the case of the young athlete it is even more important to identify any untoward issues as quickly as possible. Many young athletes have had to cease competing in sports that they loved due to injuries. At times these injuries during their youth set them up for problems as adults. All athletes who are prepared mentally and physically will demonstrate a competitive edge and enjoy a lifetime of fitness.
Our team of physiotherapists which include a therapist with a Master of Science degree in Sports and Exercise Medicine, are qualified to assist your athletes. We will perform a complete assessment and provide solutions to supplement any existing strength and conditioning programs. A written evaluation will be provided as well. We hope to enable individual athletes and teams to maximize their physical performance. Our approach will be holistic, thus providing education about injury prevention, rehabilitation from injuries and how to prevent future injuries.
Our physiotherapists have worked with athletes including:
- Basketball players
- Football players
- Martial Artists
- Rugby players
- Track and field athletes
Our programs are designed to focus on building speed, strength, quick time responses and endurance, specific to each sport. This will enable athletes to develop greater mobility and flexibility which will help to prevent injuries.
Our therapists will develop tailored programs for each athlete or schedule group classes. In addition to an initial assessment our procedure will include a combination of the following:
- Prehabilitation (a form of strength training which aims to prevent injuries before the actual occurrence)
- Re-Education of movement control
- Exercise Functional Rehabilitation
- Mobilizations and Manipulations
- Sports Massage
In addition, we will work with Sports Clubs/Organizations to create tailor-made packages which will include (but not limited to) the following services:
- Core stability workshops
- Sports massages packages
- Gait Analysis
- Training weekends with Physiotherapy service
Our athletes matter…
Initial consultation and Treatment
Follow-up Appointment (adults)
Follow-up Appointment (juniors under 18 yrs.)
Sports Massage – shoulder, back or lower limb (30 mins.)
Sports Massage (45 mins.)
Sports Massage (1 hr.)
Group rates will be provided on request.
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.